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In PMA 146 L/C, I have taken ISSB. Here I'll tell you what has changed after COVID-19 and what are checked for recommendation. Before Covid-19, ISSB was of 5 days, Now it 4 days including days of arrival and departure. They have removed Lecturette and half group task and Screening test. They have added OPI test, in which there are lot of questions with answers like agree, strongly agree, disagree, strongly disagree etc.

Dear PMA Aspirants,  If you're given your PMA, then let me tell you that ASRC questions are mostly similar to everyone so try to remember as much ASRC questions as you can. Here I'm gonna give you 2020 ASRC Questions of Different centers across Pakistan. Down the pdf file down here👇 ASRC 2020 Questions

 There are lot of ISSB books available int he market. Among them Doger's publishers are recommend and suggested. Here I'll upload some pdf books Download from 👇 ISSB BOOK 1

For the computerized test find as much questions as you can from other students who have passed their test, also you can search in facebook groups. Physical And Medical After Clearing the computerized test, you'll be checked medically and physically MEDICAL CHECK: Height Weight Chest Eye Sight Arm legs Internal PHYSICAL: Running Push-ups sit-ups Pull-ups Ditch Crossing Tips For Low weight: If you are underweight by 1 kg, then before going drink alot of water almost 1.5 litre Tips for Under Chest: Inhale more air when then say to hold breath. Tips for Running: This is probably the toughest test from initial test. You've to run 1mile(1.6km) in 8 min. This is not a race so don't be in hurrry. just relux and gradually speed yourself up. Don't be at last during the race try to be in the middle and never give up. Don't stop during running, if you stopped you can't run again. so keep running.

 Hello, Captain! Congratulations! you're on the right place to get ready for your journey to PMA Kakul. Here on this blog I'll give you the ultimate guide and my personal experience about how to ace PMA initial and the ISSB. I'll also make some useful videos and posts for you guys, about how to do the tasks, obstricles interviews dressings and the tests. Just don't panic and start doing it from today! Introduction :  First of All about the Initial test, The initial test consists •Tests •Interviews •Medical •Physical  Test contains two parts a) Intelligence test b) Academics Intelligence further consists of Verbal and non Verbal Academics contain GK, Science and English You can practice Initial tests here down in the link. Click Here👇 PMA Initial Questions with Answers Solved Verbal+Non Verbal

Kips Academy is one of the best academies of Pakistan, their mdcat materials are also highly recommend. Down below I have dropped some links containg their test A+ series and books. KIPS MDCAT A+ SERIES 2019 (All Subjects) https://drive.google.com/drive/mobile/folders/1v6S9HFW3MAqLvOi0owWlI4JPwFrJGav4?usp=drive_open In Addition to the textbooks also follow these books for the perfect preparation of MDCAT. KIPS AND STEP BOOKS (PREP+PRACTICE) https://drive.google.com/drive/mobile/folders/17TGOPkmJRE1Nc8dFL9V2R00Z816WYqAm Past papers will help you to get familiar with the test and know the difficulty level of the test, also how to manage your time on the test day! so don't forget to practice from the past papers. MDCAT PAST PAPERS https://drive.google.com/drive/mobile/folders/1wUWywRxfQYiWmgHI6ofrqv-s0rXQn8PZ/1ZJ4cOA_nL1_Hz-EDZYaTbX-kX1_ik_Od?usp=sharing&sort=13&direction=a I hope these are helpful to you, please tell us in comment box down below that how can we make this blog