PMA 147 Initial tips and tricks

For the computerized test find as much questions as you can from other students who have passed their test, also you can search in facebook groups.

Physical And Medical

After Clearing the computerized test, you'll be checked medically and physically

MEDICAL CHECK:

Height

Weight

Chest

Eye Sight

Arm

legs

Internal

PHYSICAL:

Running

Push-ups

sit-ups

Pull-ups

Ditch Crossing

Tips For Low weight:

If you are underweight by 1 kg, then before going drink alot of water almost 1.5 litre

Tips for Under Chest:

Inhale more air when then say to hold breath.

Tips for Running:

This is probably the toughest test from initial test. You've to run 1mile(1.6km) in 8 min.

This is not a race so don't be in hurrry.

just relux and gradually speed yourself up.

Don't be at last during the race try to be in the middle and never give up.

Don't stop during running, if you stopped you can't run again. so keep running.